From A Carribean Garden.
Ever behind the times, I am going to have to give the scanning technique a try at some point in the not too distant future!
Month: January 2011
Spring Training: Flowers, Pollen and the Denial of Asthma
Spring is my favorite time of year, and my worst time of year. It was the best of times, it was the worst of times.
So in the realm of Mind Body Spirit, some links…
Allergies, Asthma…
While I’ve always suffered with allergies and everything that goes with that, it wasn’t until a few months after Katrina I realized I had asthma. I had been feeling horrible, was handling my allergies pretty well, given the leftover dust from reconstruction and receded flood mud, mold, etc. So one afternoon I gently excused myself from work saying I had to run by my doctor’s for an appointment, and drove over to the emergency room. (I tend to be understated.)
They took symptoms, did some x-rays, then looked perplexed and said ‘Well, you’re fine aside from the asthma.” I looked at him quizzically. “What asthma?!” He explained. And I, figuring that was it like a cold I went my way, with some new medicines. It didn’t go away on its own, I’m sad to say.
However! With the help of an excellent physician I’m still learning about it. And, one of the things I’ve come to realize is the importance of exercise. He had told me one day that if I don’t get regular aerobic exercise in the form of swimming or cycling, then I would be on oxygen by the time I’m 70. And since I’ve been having a light exercise schedule (actually, it’s been in the non-existant phase, since I am often ‘all or nothing’ …)
fitness Attempts
I geared up and headed out on my bike this morning. Ten miles, not much, but a good simple start. A year and a half ago I was walking all over creation, then swimming. Prior to that tons of cycling.
Which always leads to the subject of Pollen. I love spring, but the clouds of pollen usually do get to me in one way or another, leaving me with my head in the clouds. The pollen cast over at Pollen.com is a wonderful tool for allergic sufferers, and for their friends who don’t believe allergies exist.
Pollen and Blooms
But spring always speaks to flowers starting to bloom again. Or here in the south, to continued blooms
Garden Bloggers Bloom of the Month, sponsored by May Dreams Gardens, which links to some great blooms sites.
One of them has wonderful pictures of blooms taken with a flatbed scanner, the technique can be found here.
Some Louisiana sites: January Blooms and Zydeco Irises.
It’s important to take time out to smell the flowers. And, if we’re allergic to them it’s even more important to stay on top of our health. God’s work requires fortitude in mind, body and soul.
Novena to the Holy Spirit – Day Nine
NINTH DAY
“Thus, this Novena is appropriate for use, not only in the days preceding Pentecost, but at any time throughout the year.”
Thou, on those who evermore Thee confess and Thee Adore, in Thy sevenfold gift, Descend; Give Them Comfort when they die; Give them Life with Thee on high; Give them joys which never end. Amen
The Fruits of the Holy Spirit
The gifts of the Holy Spirit perfect the supernatural virtues by enabling us to practice them with greater docility to divine inspiration.
As we grow in the knowledge and love of God under the direction of the Holy Spirit, our service becomes more sincere and generous, the practice of virtue more perfect. Such acts of virtue leave the heart filled with joy and consolation and are known as Fruits of the Holy Spirit.
These Fruits in turn render the practice of virtue more attractive and become a powerful incentive for still greater efforts in the service of God, to serve Whom is to reign.
Prayer
Come, O Divine Spirit, fill my heart with Thy heavenly fruits, Thy charity, joy, peace, patience, benignity, goodness, faith, mildness, and temperance, that I may never weary in the service of God, but by continued faithful submission to Thy inspiration may merit to be united eternally with Thee in the love of the Father and the Son. Amen.
Our Father and Hail Mary ONCE.
Glory be to the Father SEVEN TIMES.
Act of Consecration, Prayer for the Seven Gifts
ACT OF CONSECRATION TO THE HOLY SPIRIT
On my knees before the great multitude of heavenly witnesses, I offer myself, soul and body to You, Eternal Spirit of God. I adore the brightness of Your purity, the unerring keenness of Your justice, and the might of Your love. You are the Strength and Light of my soul. In You I live and move and am. I desire never to grieve You by unfaithfulness to grace and I pray with all my heart to be kept from the smallest sin against You. Mercifully guard my every thought and grant that I may always watch for Your light, and listen to Your voice, and follow Your gracious inspirations. I cling to You and give myself to You and ask You, by Your compassion to watch over me in my weakness. Holding the pierced Feet of Jesus and looking at His Five Wounds, and trusting in His Precious Blood and adoring His opened Side and stricken Heart, I implore You, Adorable Spirit, Helper of my infirmity, to keep me in Your grace that I may never sin against You. Give me grace, O Holy Spirit, Spirit of the Father and the Son to say to You always and everywhere, “Speak Lord for Your servant heareth.” Amen.
To be recited daily during the Novena
PRAYER FOR THE SEVEN GIFTS OF THE HOLY SPIRIT
O Lord Jesus Christ Who, before ascending into heaven did promise to send the Holy Spirit to finish Your work in the souls of Your Apostles and Disciples, deign to grant the same Holy Spirit to me that He may perfect in my soul, the work of Your grace and Your love. Grant me the Spirit of Wisdom that I may despise the perishable things of this world and aspire only after the things that are eternal, the Spirit of Understanding to enlighten my mind with the light of Your divine truth, the Spirit of Counsel that I may ever choose the surest way of pleasing God and gaining heaven, the Spirit of Fortitude that I may bear my cross with You and that I may overcome with courage all the obstacles that oppose my salvation, the Spirit of Knowledge that I may know God and know myself and grow perfect in the science of the Saints, the Spirit of Piety that I may find the service of God sweet and amiable, and the Spirit of Fear that I may be filled with a loving reverence towards God and may dread in any way to displease Him. Mark me, dear Lord, with the sign of Your true disciples and animate me in all things with Your Spirit. Amen.
To be recited daily during the Novena
© 1912 Holy Spirit Fathers
Novena to the Holy Spirit – Day Eight
EIGHTH DAY
“Thus, this Novena is appropriate for use, not only in the days preceding Pentecost, but at any time throughout the year.”
Bend the stubborn heart and will, melt the frozen warm the chill. Guide the steps that go astray!
The Gift of Wisdom
Embodying all the other gifts, as charity embraces all the other virtues, Wisdom is the most perfect of the gifts. Of wisdom it is written “all good things came to me with her, and innumerable riches through her hands.” It is the gift of Wisdom that strengthens our faith, fortifies hope, perfects charity, and promotes the practice of virtue in the highest degree. Wisdom enlightens the mind to discern and relish things divine, in the appreciation of which earthly joys lose their savor, whilst the Cross of Christ yields a divine sweetness according to the words of the Saviour: “Take up thy cross and follow me, for my yoke is sweet and my burden light.
Prayer
Come, O Spirit of Wisdom, and reveal to my soul the mysteries of heavenly things, their exceeding greatness, power and beauty. Teach me to love them above and beyond all the passing joys and satisfactions of earth. Help me to attain them and possess them for ever. Amen.
Our Father and Hail Mary ONCE.
Glory be to the Father SEVEN TIMES.
Act of Consecration, Prayer for the Seven Gifts
ACT OF CONSECRATION TO THE HOLY SPIRIT
On my knees before the great multitude of heavenly witnesses, I offer myself, soul and body to You, Eternal Spirit of God. I adore the brightness of Your purity, the unerring keenness of Your justice, and the might of Your love. You are the Strength and Light of my soul. In You I live and move and am. I desire never to grieve You by unfaithfulness to grace and I pray with all my heart to be kept from the smallest sin against You. Mercifully guard my every thought and grant that I may always watch for Your light, and listen to Your voice, and follow Your gracious inspirations. I cling to You and give myself to You and ask You, by Your compassion to watch over me in my weakness. Holding the pierced Feet of Jesus and looking at His Five Wounds, and trusting in His Precious Blood and adoring His opened Side and stricken Heart, I implore You, Adorable Spirit, Helper of my infirmity, to keep me in Your grace that I may never sin against You. Give me grace, O Holy Spirit, Spirit of the Father and the Son to say to You always and everywhere, “Speak Lord for Your servant heareth.” Amen.
To be recited daily during the Novena
PRAYER FOR THE SEVEN GIFTS OF THE HOLY SPIRIT
O Lord Jesus Christ Who, before ascending into heaven did promise to send the Holy Spirit to finish Your work in the souls of Your Apostles and Disciples, deign to grant the same Holy Spirit to me that He may perfect in my soul, the work of Your grace and Your love. Grant me the Spirit of Wisdom that I may despise the perishable things of this world and aspire only after the things that are eternal, the Spirit of Understanding to enlighten my mind with the light of Your divine truth, the Spirit of Counsel that I may ever choose the surest way of pleasing God and gaining heaven, the Spirit of Fortitude that I may bear my cross with You and that I may overcome with courage all the obstacles that oppose my salvation, the Spirit of Knowledge that I may know God and know myself and grow perfect in the science of the Saints, the Spirit of Piety that I may find the service of God sweet and amiable, and the Spirit of Fear that I may be filled with a loving reverence towards God and may dread in any way to displease Him. Mark me, dear Lord, with the sign of Your true disciples and animate me in all things with Your Spirit. Amen.
To be recited daily during the Novena
© 1912 Holy Spirit Fathers
Novena to the Holy Spirit – Day Seven
SEVENTH DAY
“Thus, this Novena is appropriate for use, not only in the days preceding Pentecost, but at any time throughout the year.”
Heal our wounds–our strength renew; On our dryness pour Thy dew, Wash the stains of guilt away.
The Gift of Counsel
The gift of Counsel endows the soul with supernatural prudence, enabling it to judge promptly and rightly what must done, especially in difficult circumstances. Counsel applies the principles furnished by Knowledge and Understanding to the innumerable concrete cases that confront us in the course of our daily duty as parents, teachers, public servants, and Christian citizens. Counsel is supernatural common sense, a priceless treasure in the quest of salvation. “Above all these things, pray to the Most High, that He may direct thy way in truth.”
Prayer
Come, O Spirit of Counsel, help and guide me in all my ways, that I may always do Thy holy will. Incline my heart to that which is good; turn it away from all that is evil, and direct me by the straight path of Thy commandments to that goal of eternal life for which I long.
Our Father and Hail Mary ONCE.
Glory be to the Father SEVEN TIMES.
Act of Consecration, Prayer for the Seven Gifts
ACT OF CONSECRATION TO THE HOLY SPIRIT
On my knees before the great multitude of heavenly witnesses, I offer myself, soul and body to You, Eternal Spirit of God. I adore the brightness of Your purity, the unerring keenness of Your justice, and the might of Your love. You are the Strength and Light of my soul. In You I live and move and am. I desire never to grieve You by unfaithfulness to grace and I pray with all my heart to be kept from the smallest sin against You. Mercifully guard my every thought and grant that I may always watch for Your light, and listen to Your voice, and follow Your gracious inspirations. I cling to You and give myself to You and ask You, by Your compassion to watch over me in my weakness. Holding the pierced Feet of Jesus and looking at His Five Wounds, and trusting in His Precious Blood and adoring His opened Side and stricken Heart, I implore You, Adorable Spirit, Helper of my infirmity, to keep me in Your grace that I may never sin against You. Give me grace, O Holy Spirit, Spirit of the Father and the Son to say to You always and everywhere, “Speak Lord for Your servant heareth.” Amen.
To be recited daily during the Novena
PRAYER FOR THE SEVEN GIFTS OF THE HOLY SPIRIT
O Lord Jesus Christ Who, before ascending into heaven did promise to send the Holy Spirit to finish Your work in the souls of Your Apostles and Disciples, deign to grant the same Holy Spirit to me that He may perfect in my soul, the work of Your grace and Your love. Grant me the Spirit of Wisdom that I may despise the perishable things of this world and aspire only after the things that are eternal, the Spirit of Understanding to enlighten my mind with the light of Your divine truth, the Spirit of Counsel that I may ever choose the surest way of pleasing God and gaining heaven, the Spirit of Fortitude that I may bear my cross with You and that I may overcome with courage all the obstacles that oppose my salvation, the Spirit of Knowledge that I may know God and know myself and grow perfect in the science of the Saints, the Spirit of Piety that I may find the service of God sweet and amiable, and the Spirit of Fear that I may be filled with a loving reverence towards God and may dread in any way to displease Him. Mark me, dear Lord, with the sign of Your true disciples and animate me in all things with Your Spirit. Amen.
To be recited daily during the Novena
© 1912 Holy Spirit Fathers