Digital Minimalism

I’ve been taking time rebuilding my digital life, and I am not alone. Cal Newport, always worth reading and here worth a listen, has an interview here with others getting serious about stepping away from the time-sucking habits of digital media. What I noted as overstimulation in my downtime, he calls a lack of solitude.

Tristan Harris is also doing work on big tech and social media’s “race to the brain stem”, building in a reward system that’s both addictive and compelling.

Technology is great, but it needs to build humanity up, not tear it down.

Off to prayer for me.

+