I am not out to become the strongest man on the planet. (A Given.) Still, aging well does require a commitment to health, strength and all around fitness. (This is an ongoing theme here.)
So, as I’m working on stabilizing some shoulder issues before moving forward to a more august strength training regimen, one of my friends recommended Indian Clubs, which led me to start perusing the Old Time Strongman site. Which led me to want to order one of everything, which is the same thing that happens when I head over to Rogue Fitness. I’m already interested in one of their Utility Racks.
Still, I’m adding this book to my collection, along with an inexpensive set of Indian Clubs.